Oura Ring 5 refines subtle design improvements for seamless everyday wear

The Oura Ring 5 advances its predecessor with a slimmer, more comfortable design while introducing new health features and stronger LEDs, though its high cost remains a barrier for many users.

The Oura Ring 5 sharpens an already mature product rather than reinventing it. Android Police’s long-term review found that the latest model is slimmer, lighter and less intrusive than earlier versions, with the change in shape doing most of the work. Tech Advisor and TechCrunch both described the device as about 40% smaller than its predecessor, at roughly 6.09 mm wide and a little over 2.2 mm thick, helping it sit more like a normal ring than a gadget.

That physical refinement matters because comfort is central to the Oura pitch. The ring is made from titanium, comes in several finishes and starts at $399, with premium colours costing $499. Android Police said the new model is easier to wear for long periods, although the reviewer noted that sizing remains important and that a tight fit can cause rubbing. The Guardian also said the reduced size makes the ring blend more naturally with everyday jewellery.

Battery life is another area where the company has kept the experience practical. Oura says the Ring 5 lasts six to nine days, while Android Police found that seven days was realistic in regular use and charging took about 90 minutes. Tom’s Guide said the ring also benefits from stronger LEDs and improved sensing, while MacRumors reported new health features including blood pressure trend detection, night-time breathing analysis and GLP-1 medication tracking tools.

The software remains the main reason to buy into the platform. According to Android Police, the app still organises its data around sleep, activity and readiness, then layers on trend tracking, strain alerts, guided breathing, meditation tools and partner integrations such as Strava and Natural Cycles. The review also praised Oura’s AI adviser, which can interpret longer-term patterns and explain changes in context, although it is more useful as a reference tool than an everyday coach.

The biggest drawback is still cost. Oura requires a subscription of $6 a month or $70 a year to unlock the full app, and Android Police said the ring offers little value without it. The reviewer argued that owners of the Ring 4 have limited reason to upgrade unless they specifically want the smaller form factor. Even so, with rivals such as the RingConn Gen 3 and Ultrahuman Ring Pro competing on features and pricing, the Ring 5 looks like the clearest example yet of smart rings becoming less like gadgets and more like ordinary jewellery.

Disclaimer: This content is intended for informational purposes only. Readers are advised to exercise their own judgement, conduct due diligence, or consult a qualified expert before acting on any information provided.